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Why Being Weird Is Awesome and Empowering!

Why Being Weird Is Awesome!

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I'm weird. Not in a "I like to swim in a baby pool filled with…
Train Smarter and Stay Injury Free

How To: Train Smarter and Stay Injury Free

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The older I get, the more important it is to me to stay injury…

How To: Turn a Setback Into a Success

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Today I want to talk to you about setbacks... Last year I applied…

What Does The Word "Diet" Really Mean?

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Continuing my quest to answer all of #TeamHooman's Twitter questions…