How to Fail at Fitness
In case you hadn’t noticed, I spend a lot of time trying to help people get healthy.
It doesn’t matter if you’re trying to lose some weight, build some muscle, or just feel better about yourself; if you are willing to put in the effort I am willing to put in the time to help you achieve your goals.
That being said, when I survey my social media networks I can quickly point out people who despite the best of intentions are setting themselves up for failure by falling victim to trends and fallacies.
It drives me into a gamma radiation induced rage (Hulk SMASH!!!) every time, but I usually manage to remember Law #7 of the Jerd Herd and keep my mouth shut. I figure if they want help they will come ask.
That isn’t going to stop me from passive aggressively addressing their nonsense here though!