How To: Stick To Your New Year’s Resolutions
We are now almost a week into 2013 and I am already seeing friends and family complain about slipping on their resolutions.
It is a phenomenon that happens every year without fail!
I think studies show that something around a staggering 80% of all resolutions are unsuccessful; and while the science behind why your brain goes into cognitive overload when you lay down all those well-intentioned resolutions on your frontal lobe is fascinating, I want to focus on something a little more useful to my readers.
How to Not Suck at New Year’s Resolutions!
That’s right Jerdlings, let’s break down what to do (and not to do) when it comes to this yearly cycle of fail and guilt.
I am sure you already have your list of resolutions, either in your head or scribbled on a piece of paper hanging on your refrigerator, but let’s take a few minutes to look at why you might be setting yourself up for a morale crushing failure; and even better yet let’s use this as an opportunity to revamp them in a way that will make you successful!
As I have 