Loyal members of the Jerd-Herd already know that I am a firm believer in the fact that you can accomplish super-heroic workouts in the comfort of your home, without having to spend a ton of cash.
And this product just cements that belief!
Dipgrips by Enigma Edge Designs
If you would have asked me last week what was the one exercise I wish I could do at home, but couldn’t, I would have said “dips” without a moments hesitation.
But no more!
Finally there is a simple, and space-conscious, solution that let’s me do my favorite upper body exercise in the privacy of my own home.
Yes, chair dips are always an option (in fact, they are a key exercise in the Nerd-Core Fitness 102 program) but they only target your tricep muscles. Utilizing proper form and dip bars though, you can turn this into a compound exercise and target not only your arms (triceps brachii), but also your chest (pectoralis major & minor) and shoulders (anterior deltoids)!
I have always lamented the fact that in order to bang out a few sets of dips I would either need to go to the gym or purchase a bulky, and expensive, dip station. But now I can do dips at home whenever I want.
It’s only been a week, but I already can’t imagine my home workouts without my Dipgrips!