Product Review: Blue Apron Meal Delivery Service
Members of the Jerd-Herd should already know that I believe diet is 80% of the fitness battle.
Not only does eating a clean and healthy diet help keep the pounds off, it helps you feel great and gives you the energy you need to smash super-heroic workouts on a regular basis.
But sometimes finding the time to cook a good meal is hard!
Even when you know it is the “right” thing to do…
This is where meal planning and delivery services come in! I have already championed the eMeals planning service, which sends you weekly shopping lists and recipes based on your dietary requirements, but Blue Apron takes things a step farther!
So how does this service work? Glad you asked!
7 New Year’s Resolution Mistakes You Are Probably Making (And How To Fix Them)!
Every new year I have multiple discussions about New Year’s resolutions.
Whether it is listening to friends talk about what they have planned, participating in discussions on social media, or pontificating here on this site about how you can stick to them.
It happens every.single.year.
So I figured this year I would let you all get started, let some of you fall off the wagon, and then swoop in like a superhero after the fact to point out some common mistakes you are probably making with your New Year’s resolutions.
In the sincere hope that I can help you avoid sucking at them, and get you back on track, if you need it.
So put down your Ultra-Green-HerbaCare-Superfood-Detox smoothie (because Detoxes are complete $#@%!) and let’s get into this!
How Do I Help My Family Get Healthy?!?
Do you have someone in your life that you really worry about?
Someone who is unhealthy, on the road to serious health issues or consequences, and who doesn’t seem to care?
Do you want to help them but aren’t sure how to, or how they will take it?
You’re not alone!
This is something I have been thinking about a lot of late, and I wanted to address it with your help. So I am going to share my thoughts and ideas on the subject, but I sincerely want to hear what you guys think.
After reading this, I want to hear your thoughts. How do you think you would handle these situations?
Okay, now let’s dive into these perilous waters…
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