If you are not happy with the results below please do another search
Nerd Prom. Geek Christmas. Nerdvana. No matter you call it, the fact doesn’t change – San Diego Comic-Con, is without a doubt, the largest convention of its kind! It is a literal sea of people, all coming together to celebrate their love for comics, movies, video games and geek culture… and if you’re attending, it […]
So last week in “How Many Calories Should I Eat?” Part One we established the fact that a calorie is simply a unit of measurement, that is is neither good nor evil and that approximately 3500 of them equals about 1 pound of fat. While we didn’t get into discussing the quality of said calories, […]
Or as we like to call it, exercising on vacation! Taking a vacation doesn’t necessarily mean taking a vacation from exercise. It may require some changes to your routine, but it’s always worth it. During a vacation to the Walt Disney World Resort earlier this year, the following things kept me motivated and allowed for […]
There are a lot of secrets to a long and healthy life; some common sense and some not so much. Look across the internet and within the pages of fitness and health magazines and you will see everything from Amazonian superfruits to bizarre yoga poses being touted as that month’s super-duper secret that you have been […]
If ever there was a good reason to skip a scheduled running workout, the most obvious would be that it’s just too cold outside. No two bones about it, running in the cold sucks! Now obviously if you live in a warmer climate this isn’t a problem, but for a lot of people it’s a convenient obstacle […]
My third grade teacher was always worried I would grow up to write some sort of manifesto, so here I am fulfilling my destiny by laying down the law for all you aspiring Jerds out there (see this article if you don’t know what a Jerd is yet!). These are the concepts that explain what we […]
So this weekend I had the pleasure of attending both days of the Baltimore Comic Con 2012, and I had a blast! Great vendors, lots of top talent from the comic-verse, a plethora of costumed attendees and great weather; plus the added bonus that it expanded a few more rows of display booths from years past. A nerd […]
Running or jogging is one of the easiest athletic activities you can start doing. The barriers to this sport are so low in terms of preparing and equipment that nearly anyone can become a runner. You already know how to run, now you have to make yourself go do it. If you need help finding […]
When I started this blog I wasn’t sure how much fitness advice I wanted to dole out, as there are so many magazines/books/Internet sites out there that are better positioned to offer that sort of content. After thinking about it though I realized that so many programs and articles are written for people who already have a background […]
After wandering around outside on Preview Night and then braving the convention on Day 1 of Comic Con, I felt as if I had a good rhythm down. Start off teasing, by heading to an off-site event to let the crowds disperse at the doors a little, get my nerd on with some of my web […]