Iron Rations: Healthy Pancakes
I saw this recipe for “healthy pancakes” a couple of months back and I thought I would give them a shot!
If you want an exact substitute for the yummy goodness a stack of pancakes brings to your mouth, you might be a little disappointed. I won’t lie to you my loyal Jerdlings, I love pancakes and these are pancakes only in shape and in the fact you cook them in a pan.
But they are ridiculously easy to make (seriously, even a total kitchen n00b can whip these up no problem!) and they will definitely break up any breakfast-time monotony you might be feeling if you are trying to eat healthy.
Even better than that? This inexpensive and tasty, healthy pancake recipe provides you with a near perfect blend of nutrients to start your day off!
Healthy Banana & Egg Pancakes
So this recipe hits the trifecta for what I want in a recipe:
- Easy to prepare
- Full of Nutrients
- Delicious!
It clocks in at about 255 calories and provides approx 13 grams of protein/3 grams of fiber/28 grams of carbs.